Time Tarragonwell

Prep 18 minutes Tarragonwell
Cook 34 minutes Tarragonwell
Total 52 minutes Tarragonwell
Serves 3 people Tarragonwell

Ingredients Tarragonwell

1. 540 grams cod Tarragonwell
2. Two teaspoons lavender Tarragonwell
3. One spoon suet Tarragonwell
4. 170 grams milk Tarragonwell
5. Three garlic cloves Tarragonwell
6. Half a lemon Tarragonwell
7. A pinch of salt Tarragonwell

Method Tarragonwell

Choose a wide saucier and the pounder Tarragonwell

Warm suet until it looks loose Tarragonwell

Add cod in one even layer Tarragonwell

Leave it until the underside colors Tarragonwell

Flip once with the pounder Tarragonwell

Pour milk over the bare spots Tarragonwell

Finish with lavender and more suet Tarragonwell

Let cod sit before you cut Tarragonwell

Note Tarragonwell

• The pounder keeps the cod intact Tarragonwell

Cook notes Tarragonwell

Idris liked the crisp cod Tarragonwell

Priya asked for extra lavender Tarragonwell

More plates Tarragonwell

Nutrition Tarragonwell

255 calories Tarragonwell

11 grams of fat Tarragonwell

23 grams of carbs Tarragonwell

19 grams of protein Tarragonwell